Remedial Massage
Dee Why – Northern Beaches
RELAX – REPLENISH – REJUVENATE – RESTORE
Conveniently located in Oaks Avenue – the hub of Dee Why.
The Dee Why Therapeutic Centre located in Oaks Avenue, Dee Why is a well-regarded Sports and Remedial clinic, offering the highest standard of service to the local Dee Why community. There is ample street and rooftop parking (as well as parking in Woolworths across the road), also simple access by public transport. We have clean, quiet and professional rooms with qualified and certified therapists and we can process any Health Fund rebate on the spot. We offer a stress free experience to treat any muscular aches and pains.
BREAK THE PAIN CYCLE
Muscular aches and pains are no fun and makes it hard to get through your long hours at work leaving little enthusiasm for that relaxing walk or gym workout at the end of the day. Quality sleep becomes difficult and without a good nights rest the next day can literally be a real pain in the neck. Collapsing into the lounge at night does not really help you get over the pain.
At the Centre we can break the pain cycle with targeted remedial massage. For relief and restoration of your muscle mobility and function our experienced hands locate the source of your pain releasing the tense muscles or trapped nerves. Our massage techniques will bring fresh blood with oxygen and nutrients to repair your injury.
BENEFITS OF REMEDIAL MASSAGE
Regular and systematic remedial massage encourages your muscles to become firmer and more elastic facilitating easier movement and activity. You will run, swim, surf and workout with ease. You will become more aware of how your body performs. Some pain can be dealt with in one massage session particularly if it is acute but chronic pain may take a few sessions to resolve. Integral to our therapy is advice on posture and suitable stretches.
STRESS
Unfortunately this goes hand in hand with much of our modern life. Commuting, spending 10+ hours at work and dealing with the boss all add up, leaving you exhausted, stressed, less motivation with no energy left over for the important activities in your life. The good news is that specialized remedial massage techniques can switch on your parasympathetic nervous system – the so-called ‘rest and digest’ response. This counters the surge of stress inducing adrenaline constantly released when you are under pressure. We can restore your peace of mind making the world a much friendlier place.
